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	<title>Awareness In Riding</title>
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	<link>http://www.awarenessinriding.com</link>
	<description>Ego-Free Horsemanship</description>
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		<title>Riding Lessons</title>
		<link>http://www.awarenessinriding.com/programs/riding-lessons/</link>
		<comments>http://www.awarenessinriding.com/programs/riding-lessons/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 19:00:53 +0000</pubDate>
		<dc:creator>ericak</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[advanced riding lessons]]></category>
		<category><![CDATA[beginner riding lessons]]></category>
		<category><![CDATA[chicago area horseback riding]]></category>
		<category><![CDATA[chicago riding lessons]]></category>
		<category><![CDATA[classical dressage lesson]]></category>
		<category><![CDATA[classical dressage lessons]]></category>
		<category><![CDATA[classical dressage riding lessons]]></category>
		<category><![CDATA[equestrian instruction]]></category>
		<category><![CDATA[french classical dressage]]></category>
		<category><![CDATA[get started teaching horseback riding]]></category>
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		<category><![CDATA[horse back riding in wisconsin]]></category>
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		<category><![CDATA[horseback riding instruction]]></category>
		<category><![CDATA[horseback riding lesson]]></category>
		<category><![CDATA[horseback riding lessons]]></category>
		<category><![CDATA[how to ride a horse]]></category>
		<category><![CDATA[how to ride safely]]></category>
		<category><![CDATA[how to safely ride a horse]]></category>
		<category><![CDATA[how to teach horse riding lessons]]></category>
		<category><![CDATA[instructor training program]]></category>
		<category><![CDATA[learn how to ride classical dressage]]></category>
		<category><![CDATA[learn how to ride classically]]></category>
		<category><![CDATA[learn how to teach horseback riding]]></category>
		<category><![CDATA[learn to lunge a horse]]></category>
		<category><![CDATA[learn to ride a horse]]></category>
		<category><![CDATA[learn to ride classically]]></category>
		<category><![CDATA[lunge line instruction]]></category>
		<category><![CDATA[lunge line lessons]]></category>
		<category><![CDATA[private riding instruction]]></category>
		<category><![CDATA[ridding lesson]]></category>
		<category><![CDATA[ride a horse]]></category>
		<category><![CDATA[ride classical dressage]]></category>
		<category><![CDATA[ride on the lunge]]></category>
		<category><![CDATA[ride without falling off]]></category>
		<category><![CDATA[riding instructor]]></category>
		<category><![CDATA[riding lesson]]></category>
		<category><![CDATA[riding lessons]]></category>
		<category><![CDATA[riding lessons in wisconsin]]></category>
		<category><![CDATA[rockford riding lessons]]></category>
		<category><![CDATA[safe riding lessons]]></category>
		<category><![CDATA[seat exercises]]></category>
		<category><![CDATA[seat exercises on the lunge]]></category>
		<category><![CDATA[seat lessons]]></category>
		<category><![CDATA[seat lessons on the lunge line]]></category>

		<guid isPermaLink="false">http://www.ericafrei.com/awarenessinriding/?p=188</guid>
		<description><![CDATA[The more you learn, the better you ride!<div><a href="http://www.awarenessinriding.com/programs/riding-lessons/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/05/lesson-program-150x150.png" class="attachment-thumbnail wp-post-image" alt="Lesson Program at Awareness In Riding" title="Lesson Program at Awareness In Riding" /></a></div>]]></description>
			<content:encoded><![CDATA[<div class="three_fourth"><img width="459" height="240"alt="" src="http://www.awarenessinriding.com/wp-content/themes/striking/includes/timthumb.php?src=/wp-content/uploads/2011/05/lesson-program.png&amp;h=240&amp;w=459&amp;zc=1&#038;q=100" /></p>
<p style="margin-top: 10px; text-align: justify;">Tired of -</p>
<div style="float: right; width: 220px;">
<ul>
<li>Feeling Frustrated</li>
<li>Riding In Endless Circles</li>
<li>Falling Off</li>
<li>Being Stuck at Lower Levels</li>
</ul>
</div>
<p style="text-align: justify;">Our orga­nized program is designed to help you make riding  simple, fun, productive and safe! Time to stop procras­ti­nat­ing and  final­ly do some­thing for yourself&#8230;</p>
<p><span id="more-188"></span></p>
<h2 style="clear: both;">A Whole Different Breed<em><br />
</em></h2>
<h4>Riding Lessons Unlike Any Other&#8230;</h4>
<p style="text-align: justify;">Did you know that riding lessons programs can be one of the <strong>most  lucra­tive busi­ness prac­tices involv­ing hors­es</strong>? This is because the <em> tradi­tion­al model riding program main­tains students for years with  little or no progress forward</em>! The aver­age rider <span style="text-decoration: underline;">never progress­es  beyond 2nd level</span> dres­sage move­ments. The <span style="text-decoration: underline;">aver­age horse will only make  it to 1st or 2nd level</span> dres­sage before the demands on them  phys­i­cal­ly, mental­ly and emotion­al­ly stall them.</p>
<p style="text-align: justify;"><em><strong>Why</strong><strong>?</strong></em> That is a ques­tion  whose answer is very unfor­tu­nate. The aver­age riding instruc­tor has  no formal train­ing or prior expe­ri­ence in a teach­ing envi­ron­ment <strong>before</strong> they start teach­ing riders, and most will never achieve any educa­tion  direct­ly relat­ed to teach­ing and instruct­ing. Since the aver­age  eques­tri­an will not progress beyond 2nd level, we can surmise that the  aver­age riding instruc­tor has only obtained the skills need­ed to  reach 2nd level but not beyond.</p>
<p style="text-align: justify;"><strong>You will not hear such common phrases as</strong> heels down, shoulders back, more forward, sit deeper at Awareness In Riding. The reason is because we teach you how to achieve these habits as <em><strong>SECOND NATURE</strong></em> &#8211; not having to struggle every ride to obtain them! Every rider willing to put in the needed time and effort can ride beyond Grand Prix levels no matter their preferred discipline. And horses are ridden in a way that does not injure them or prevent them from going beyond Grand Prix movements &#8211; no matter their breed!</p>
<p>If you are ready to experience a lesson program that is uniquely advanced, all you have to do is <a title="Contact" href="http://www.awarenessinriding.com/contact/">call or email us</a> today!</div>
<div class="one_fourth last">
<h4>Our Instructors</h4>
<p><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px; margin-top: 15px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me.png" alt="Erica K. Frei" /></a></p>
<h5 style="text-align: right; margin-right: 10px; margin-top: -10px; margin-bottom: 25px;"><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same">About Erica K. Frei »</a></h5>
<p><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me1.png" alt="Cheryl Frei" /></a></p>
<h5 style="text-align: right; margin-top: -10px; margin-right: 10px; margin-bottom: 40px;"><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same">About Cheryl Frei »</a></h5>
<h4>2011 Lesson Pricing</h4>
<p style="text-align: center; margin-top: 20px;"><strong>$60</strong> : 45-60 Minutes</p>
<ul>
<li>4+ Packages Available at a Discounted Rate</li>
<li><a href="http://www.awarenessinriding.com/programs/riding-intensives/">Riding Intensives Available at a Discounted Rate »</a></li>
</ul>
</div>
<div class="clearboth"></div>
<hr />
<h3 style="text-align: center;">The more you learn, the better you ride!</h3>
<hr />
<div class="one_fourth">
<h4>The Basics</h4>
<p>Every rider is taken through the basics to fill in any gaps in their existing education.</p>
<ul>
<li>Catching</li>
<li>Leading</li>
<li>Grooming</li>
<li>Tacking</li>
<li>Mounting</li>
<li>Untacking</li>
<li>Post-Grooming / Bathing</li>
<li>Turning Out</li>
</ul>
</div>
<div class="one_fourth">
<h4>Classical Seat Training</h4>
<p>Seat training on the lunge line is mandatory, not optional.</p>
<ul>
<li>No Stirrups or Reins</li>
<li>Walk, Trot &amp; Canter</li>
<li>Correct Sitting &amp; Posting Trot</li>
<li>Handling the Whip</li>
<li>Develop Independence of the Seat, Legs and Hands</li>
<li>Gain Safety and Security in the Saddle!</li>
</ul>
</div>
<div class="one_fourth">
<h4>The Aids</h4>
<p>With only 4 rein aids, 2 leg aids and the proper use of the whip you can ask for any maneuver from the horse.</p>
<ul>
<li>Each Aid is Practiced Separately</li>
<li>Direct &amp; Indirect Rein Aids</li>
<li>Half Halt &amp; Reverse Half Halt</li>
<li>Active &amp; Positional Leg Aids</li>
</ul>
</div>
<div class="one_fourth last">
<h4>Advancing Yourself</h4>
<p>Riders are encouraged to go beyond &#8220;just&#8221; riding or doing the minimum and take a more active role in their progress as equestrians.</p>
<ul>
<li>In-Hand and Lunging Lessons</li>
<li><a href="http://www.awarenessinriding.com/programs/instructor-training-program/">Instructor Training Program</a></li>
<li><a href="http://www.awarenessinriding.com/programs/riding-intensives/">Riding Intensives</a></li>
</ul>
</div>
<div class="clearboth"></div>
<div class="divider top"><a href="#">Top</a></div>
<div><a href="http://www.awarenessinriding.com/programs/riding-lessons/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/05/lesson-program-150x150.png" class="attachment-thumbnail wp-post-image" alt="Lesson Program at Awareness In Riding" title="Lesson Program at Awareness In Riding" /></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Instructor Training Program</title>
		<link>http://www.awarenessinriding.com/programs/instructor-training-program/</link>
		<comments>http://www.awarenessinriding.com/programs/instructor-training-program/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 18:00:13 +0000</pubDate>
		<dc:creator>ericak</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[advanced riding lessons]]></category>
		<category><![CDATA[beginner riding lessons]]></category>
		<category><![CDATA[chicago area horseback riding]]></category>
		<category><![CDATA[chicago riding lessons]]></category>
		<category><![CDATA[classical dressage lesson]]></category>
		<category><![CDATA[classical dressage lessons]]></category>
		<category><![CDATA[classical dressage riding lessons]]></category>
		<category><![CDATA[equestrian instruction]]></category>
		<category><![CDATA[french classical dressage]]></category>
		<category><![CDATA[get started teaching horseback riding]]></category>
		<category><![CDATA[horse back]]></category>
		<category><![CDATA[horse back instructor]]></category>
		<category><![CDATA[horse back riding in wisconsin]]></category>
		<category><![CDATA[horse riding]]></category>
		<category><![CDATA[horse riding lesson]]></category>
		<category><![CDATA[horse riding lessons]]></category>
		<category><![CDATA[horseback riding getaways]]></category>
		<category><![CDATA[horseback riding in the midwest]]></category>
		<category><![CDATA[horseback riding instruction]]></category>
		<category><![CDATA[horseback riding lesson]]></category>
		<category><![CDATA[horseback riding lessons]]></category>
		<category><![CDATA[how to ride a horse]]></category>
		<category><![CDATA[how to ride safely]]></category>
		<category><![CDATA[how to safely ride a horse]]></category>
		<category><![CDATA[how to teach horse riding lessons]]></category>
		<category><![CDATA[instructor training program]]></category>
		<category><![CDATA[intense riding lesson series]]></category>
		<category><![CDATA[intense riding series]]></category>
		<category><![CDATA[learn how to ride classical dressage]]></category>
		<category><![CDATA[learn how to ride classically]]></category>
		<category><![CDATA[learn how to teach horseback riding]]></category>
		<category><![CDATA[learn to lunge a horse]]></category>
		<category><![CDATA[learn to ride a horse]]></category>
		<category><![CDATA[learn to ride classically]]></category>
		<category><![CDATA[lunge line instruction]]></category>
		<category><![CDATA[lunge line lessons]]></category>
		<category><![CDATA[private riding instruction]]></category>
		<category><![CDATA[ridding lesson]]></category>
		<category><![CDATA[ride a horse]]></category>
		<category><![CDATA[ride classical dressage]]></category>
		<category><![CDATA[ride on the lunge]]></category>
		<category><![CDATA[ride without falling off]]></category>
		<category><![CDATA[riding instructor]]></category>
		<category><![CDATA[riding intensives]]></category>
		<category><![CDATA[riding lesson]]></category>
		<category><![CDATA[riding lesson series]]></category>
		<category><![CDATA[riding lessons]]></category>
		<category><![CDATA[riding lessons in wisconsin]]></category>
		<category><![CDATA[rockford riding lessons]]></category>
		<category><![CDATA[safe riding lessons]]></category>
		<category><![CDATA[seat exercises]]></category>
		<category><![CDATA[seat exercises on the lunge]]></category>
		<category><![CDATA[seat lessons]]></category>
		<category><![CDATA[seat lessons on the lunge line]]></category>
		<category><![CDATA[series of riding lessons]]></category>

		<guid isPermaLink="false">http://www.ericafrei.com/awarenessinriding/?p=299</guid>
		<description><![CDATA[Learning to teach is learning to be the ultimate student of the horse.<div><a href="http://www.awarenessinriding.com/programs/instructor-training-program/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/06/instructor-tp-150x150.png" class="attachment-thumbnail wp-post-image" alt="Instructor Training Program" title="Instructor Training Program" /></a></div>]]></description>
			<content:encoded><![CDATA[<div class="three_fourth"><img width="459" height="240"alt="" src="http://www.awarenessinriding.com/wp-content/themes/striking/includes/timthumb.php?src=/wp-content/uploads/2011/06/instructor-tp.png&amp;h=240&amp;w=459&amp;zc=1&#038;q=100" /></p>
<p style="margin-top: 30px; text-align: justify;">Our <strong>Instructor Training Program</strong> makes available to both aspiring and established instructors a forum in which they can grow as individuals and learn to connect with students to be as effective as possible.</p>
<p><span id="more-299"></span></p>
<h2 style="clear: both;">Pushing The Limits<em><br />
</em></h2>
<h4>Higher learning through our Instructor Training Program</h4>
<p>Now more than ever there is a great demand for quality riding instructors, and yet where do instructors turn when they want to improve their skills? Where do aspiring instructors turn to gain the education and hands-on practice to teach effectively?</p>
<p>We recognize this deficiency in the horse industry and as a result are opening our doors and providing you with our <strong>Instructor Training Program</strong> designed for new instructors and established professionals alike! You finally have someone in your corner to help you learn the skills needed to teach at your best&#8230;</p>
<p>Did you know that you are required to hold a Bachelor&#8217;s degree to teach kindergarten children their ABC&#8217;s, and yet there is no formal education required to teach kindergarten children to ride a 1000lb horse? The majority of education on horseback is based on trial and error, endless repetition and learning &#8216;<em>the hard way</em>.&#8217; All of which can lead to years of frustration or serious injury.</p>
<p>Do you want to provide your students with the best education possible? That is where our <strong>Instructor Training Program</strong> comes in! We provide you with an environment to learn, practice, develop and hone the skills of teaching. Our structured program delivers dynamic skills that are built on <span style="text-decoration: underline;"><em>critical thinking</em></span> techniques so that you are never left guessing. Learn methods to keep your students safe, advancing consistently and excited to come to every lesson!</p>
<p>To learn more about advancing your career as an Equestrian Teacher all you have to do is <a title="Contact" href="http://www.awarenessinriding.com/contact/">call or email us</a> today!</div>
<div class="one_fourth last">
<h4>Our Instructors</h4>
<p><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px; margin-top: 15px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me.png" alt="Erica K. Frei" /></a></p>
<h5 style="text-align: right; margin-right: 10px; margin-top: -10px; margin-bottom: 25px;"><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same">About Erica K. Frei »</a></h5>
<p><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me1.png" alt="Cheryl Frei" /></a></p>
<h5 style="text-align: right; margin-top: -10px; margin-right: 10px; margin-bottom: 40px;"><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same">About Cheryl Frei »</a></h5>
<h4>2011 Schedule</h4>
<p>Please <a title="Contact" href="http://www.awarenessinriding.com/contact/">contact us</a> directly for further details and availability.</div>
<div class="clearboth"></div>
<hr />
<h3 style="text-align: center;">Learning to teach is learning to be the ultimate student of the horse.</h3>
<hr />
<div class="divider top"><a href="#">Top</a></div>
<div><a href="http://www.awarenessinriding.com/programs/instructor-training-program/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/06/instructor-tp-150x150.png" class="attachment-thumbnail wp-post-image" alt="Instructor Training Program" title="Instructor Training Program" /></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Intensives</title>
		<link>http://www.awarenessinriding.com/programs/intensives/</link>
		<comments>http://www.awarenessinriding.com/programs/intensives/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:00:19 +0000</pubDate>
		<dc:creator>ericak</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[advanced riding lessons]]></category>
		<category><![CDATA[beginner riding lessons]]></category>
		<category><![CDATA[chicago area horseback riding]]></category>
		<category><![CDATA[chicago riding lessons]]></category>
		<category><![CDATA[classical dressage lesson]]></category>
		<category><![CDATA[classical dressage lessons]]></category>
		<category><![CDATA[classical dressage riding lessons]]></category>
		<category><![CDATA[equestrian instruction]]></category>
		<category><![CDATA[french classical dressage]]></category>
		<category><![CDATA[get started teaching horseback riding]]></category>
		<category><![CDATA[horse back]]></category>
		<category><![CDATA[horse back instructor]]></category>
		<category><![CDATA[horse back riding in wisconsin]]></category>
		<category><![CDATA[horse riding]]></category>
		<category><![CDATA[horse riding lesson]]></category>
		<category><![CDATA[horse riding lessons]]></category>
		<category><![CDATA[horseback riding getaways]]></category>
		<category><![CDATA[horseback riding in the midwest]]></category>
		<category><![CDATA[horseback riding instruction]]></category>
		<category><![CDATA[horseback riding lesson]]></category>
		<category><![CDATA[horseback riding lessons]]></category>
		<category><![CDATA[how to ride a horse]]></category>
		<category><![CDATA[how to ride safely]]></category>
		<category><![CDATA[how to safely ride a horse]]></category>
		<category><![CDATA[how to teach horse riding lessons]]></category>
		<category><![CDATA[instructor training program]]></category>
		<category><![CDATA[intense riding lesson series]]></category>
		<category><![CDATA[intense riding series]]></category>
		<category><![CDATA[learn how to ride classical dressage]]></category>
		<category><![CDATA[learn how to ride classically]]></category>
		<category><![CDATA[learn how to teach horseback riding]]></category>
		<category><![CDATA[learn to lunge a horse]]></category>
		<category><![CDATA[learn to ride a horse]]></category>
		<category><![CDATA[learn to ride classically]]></category>
		<category><![CDATA[lunge line instruction]]></category>
		<category><![CDATA[lunge line lessons]]></category>
		<category><![CDATA[private riding instruction]]></category>
		<category><![CDATA[ridding lesson]]></category>
		<category><![CDATA[ride a horse]]></category>
		<category><![CDATA[ride classical dressage]]></category>
		<category><![CDATA[ride on the lunge]]></category>
		<category><![CDATA[ride without falling off]]></category>
		<category><![CDATA[riding instructor]]></category>
		<category><![CDATA[riding intensives]]></category>
		<category><![CDATA[riding lesson]]></category>
		<category><![CDATA[riding lesson series]]></category>
		<category><![CDATA[riding lessons]]></category>
		<category><![CDATA[riding lessons in wisconsin]]></category>
		<category><![CDATA[rockford riding lessons]]></category>
		<category><![CDATA[safe riding lessons]]></category>
		<category><![CDATA[seat exercises]]></category>
		<category><![CDATA[seat exercises on the lunge]]></category>
		<category><![CDATA[seat lessons]]></category>
		<category><![CDATA[seat lessons on the lunge line]]></category>
		<category><![CDATA[series of riding lessons]]></category>

		<guid isPermaLink="false">http://www.ericafrei.com/awarenessinriding/?p=243</guid>
		<description><![CDATA[To be balanced in the saddle is to ride without any natural human tendencies.<div><a href="http://www.awarenessinriding.com/programs/intensives/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/05/intensives-150x150.png" class="attachment-thumbnail wp-post-image" alt="Riding Intensives" title="Riding Intensives" /></a></div>]]></description>
			<content:encoded><![CDATA[<div class="three_fourth"><img width="459" height="240"alt="" src="http://www.awarenessinriding.com/wp-content/themes/striking/includes/timthumb.php?src=/wp-content/uploads/2011/05/intensives.png&amp;h=240&amp;w=459&amp;zc=1&#038;q=100" /></p>
<p style="margin-top: 30px; text-align: justify;"><strong>Inten­sives</strong> offer riders what week­ly lessons simply cannot &#8211; a vast amount of educa­tion in a short peri­od of time while still deliv­er­ing <em>intense results</em>!</p>
<p style="margin-top: 40px; text-align: justify;">Ready to fast-track your seat work and move to the next level? An Intensive is the ideal program to get you there!</p>
<p><span id="more-243"></span></p>
<h2 style="clear: both;">By Leaps &amp; Bounds<em><br />
</em></h2>
<h4>Intensives Offer More&#8230;</h4>
<p style="text-align: justify;">Devel­op­ing your seat and learn­ing the refine­ment of the aids can take years of week­ly riding lessons, some eques­tri­ans close the gap by taking two lessons a week but still face the issue of time. Learn­ing to ride with a soft, supple and dynam­i­cal­ly balanced seat is <strong>*the*</strong> most impor­tant lesson any rider can gain. Why spend <em>years on the lunge</em> when you can <strong>fast-track your progress and move forward today</strong>?</p>
<p style="text-align: justify;">Riding Inten­sives at Aware­ness In Riding couple our seat train­ing exer­cis­es with fast-paced repe­ti­tion to help take your mind out of the equa­tion and create balance that is <strong>second nature</strong>. Now you can ride as if you had a couple of years of seat train­ing under your belt a matter of days!</p>
<p style="text-align: justify;">Did you know that every natu­ral reac­tion we have as humans contra­dicts the reac­tions we need to devel­op in order to ride effec­tive­ly? Inten­sives help to rewire our nervous system respons­es in the saddle and set the build­ing blocks for the rest of your educa­tion!</p>
<p>If you are ready to launch your education forwards with an Intensive, all you have to do is <a title="Contact" href="http://www.awarenessinriding.com/contact/">call or email us</a> today!</div>
<div class="one_fourth last">
<h4>Our Instructors</h4>
<p><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px; margin-top: 15px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me.png" alt="Erica K. Frei" /></a></p>
<h5 style="text-align: right; margin-right: 10px; margin-top: -10px; margin-bottom: 25px;"><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same">About Erica K. Frei »</a></h5>
<p><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me1.png" alt="Cheryl Frei" /></a></p>
<h5 style="text-align: right; margin-top: -10px; margin-right: 10px; margin-bottom: 40px;"><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same">About Cheryl Frei »</a></h5>
<h4>2011 Intensive Pricing</h4>
<p style="text-align: left; margin-left:15px; margin-top: 20px;margin-bottom:0px;"><strong>5-Day</strong></p>
<ul>
<li>$500 : 2 Sessions / Day</li>
<li>$750 : 3 Sessions / Day</li>
</ul>
<p style="text-align: left; margin-top: 20px;margin-bottom:0px;margin-left:15px;"><strong>6-Day</strong></p>
<ul>
<li>$600 : 2 Sessions / Day</li>
<li>$900 : 3 Sessions / Day</li>
</ul>
<p style="text-align: left; margin-top: 20px;margin-bottom:0px;margin-left:15px;"><strong>7-Day</strong></p>
<ul>
<li>$700 : 2 Sessions / Day</li>
<li>$1050 : 3 Sessions / Day</li>
</ul>
</div>
<div class="clearboth"></div>
<hr />
<h3 style="text-align: center;">To be balanced in the saddle is to ride without any natural human tendencies.</h3>
<hr />
<div class="one_third">
<h4>5-Day Intensive</h4>
<ul>
<li>Ideally suited for riders aged 9-16</li>
</ul>
</div>
<div class="one_third">
<h4>6-Day Intensive</h4>
<ul>
<li>Ideally suited for riders age 40+</li>
</ul>
</div>
<div class="one_third last">
<h4>7-Day Intensive</h4>
<ul>
<li>Ideally suited for riders aged 17-39 and Equestrian Professionals.</li>
</ul>
</div>
<div class="clearboth"></div>
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<div><a href="http://www.awarenessinriding.com/programs/intensives/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/05/intensives-150x150.png" class="attachment-thumbnail wp-post-image" alt="Riding Intensives" title="Riding Intensives" /></a></div>]]></content:encoded>
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		<title>Equestrian Life Coaching</title>
		<link>http://www.awarenessinriding.com/programs/equestrian-life-coaching/</link>
		<comments>http://www.awarenessinriding.com/programs/equestrian-life-coaching/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 16:00:02 +0000</pubDate>
		<dc:creator>ericak</dc:creator>
				<category><![CDATA[Programs]]></category>
		<category><![CDATA[equestrian coach]]></category>
		<category><![CDATA[equestrian coaching]]></category>
		<category><![CDATA[equestrian life coaching]]></category>
		<category><![CDATA[horse mirror]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[relationship building]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rider coach]]></category>
		<category><![CDATA[rider coaching]]></category>
		<category><![CDATA[the horse is our mirror]]></category>

		<guid isPermaLink="false">http://www.ericafrei.com/awarenessinriding/?p=301</guid>
		<description><![CDATA[The horse&#8217;s greatest gift to riders is that of being a mirror, a reflection of ourselves.<div><a href="http://www.awarenessinriding.com/programs/equestrian-life-coaching/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/06/equestrian-coaching-150x150.png" class="attachment-thumbnail wp-post-image" alt="Equestrian Life Coaching" title="Equestrian Life Coaching" /></a></div>]]></description>
			<content:encoded><![CDATA[<div class="three_fourth"><img width="459" height="240"alt="" src="http://www.awarenessinriding.com/wp-content/themes/striking/includes/timthumb.php?src=/wp-content/uploads/2011/06/equestrian-coaching.png&amp;h=240&amp;w=459&amp;zc=1&#038;q=100" /></p>
<p style="margin-top: 30px; text-align: justify;"><strong>Life Coaching</strong> is a valuable resource in our day to day lives &#8211; <strong>Equestrian Life Coaching</strong> can make the difference between success and failure in your relationship with the horse!</p>
<p><span id="more-301"></span></p>
<h2 style="clear: both;">Looking Beyond The Forest<em><br />
</em></h2>
<h4>Equestrian Life Coaching works towards negating our ego</h4>
<p>Our life is made up of complex and complicated relationships between work, school, personal and professional relationships; family, hobbies and more. Believe it or not, all of these pieces of our lives are interrelated and enmeshed with one another.</p>
<p><strong>Equestrian Life Coaching</strong> works in a way that asks, &#8220;<em>where else are you experiencing this issue in your life?</em>&#8221; Where else are you feeling <em>stuck, frustrated, blocked, confused, afraid, angry?</em></p>
<p>The horse is the perfect <strong>mirror</strong> in our lives and as issues begin to appear in your relationship with the horse they will frequently continue until the related issue in your life is dealt with.</p>
<p>Our goal is to help you move towards <strong><em>Advanced Horsemanship</em></strong> as quickly as possible and as safely &#8211; but this is not possible when there are road blocks in your personal life that are preventing you from moving ahead as an Equestrian. That is why we offer Equestrian Life Coaching.</p>
<p>Time to take control and move beyond all the frustrating blocks in your riding? Just give us a <a title="Contact" href="http://www.awarenessinriding.com/contact/">call or email us</a> today!</div>
<div class="one_fourth last">
<h4>Our Instructors</h4>
<p><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px; margin-top: 15px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me.png" alt="Erica K. Frei" /></a></p>
<h5 style="text-align: right; margin-right: 10px; margin-top: -10px; margin-bottom: 25px;"><a title="About Erica K. Frei" href="http://www.awarenessinriding.com/erica-k-frei/" target="_same">About Erica K. Frei »</a></h5>
<p><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same"><img style="margin-left: 20px; margin-bottom: -10px;" src="http://www.awarenessinriding.com/wp-content/uploads/2011/04/contact-me1.png" alt="Cheryl Frei" /></a></p>
<h5 style="text-align: right; margin-top: -10px; margin-right: 10px; margin-bottom: 40px;"><a title="About Cheryl Frei" href="http://www.awarenessinriding.com/cheryl-frei/" target="_same">About Cheryl Frei »</a></h5>
<h4>2011 Coaching Rates</h4>
<p>Please <a title="Contact" href="http://www.awarenessinriding.com/contact/">contact us</a> directly for further details and availability.</div>
<div class="clearboth"></div>
<hr />
<h3 style="text-align: center;">The horse&#8217;s greatest gift to riders is that of being a mirror, a reflection of ourselves.</h3>
<hr />
<div class="divider top"><a href="#">Top</a></div>
<div><a href="http://www.awarenessinriding.com/programs/equestrian-life-coaching/"><img width="150" height="150" src="http://www.awarenessinriding.com/wp-content/uploads/2011/06/equestrian-coaching-150x150.png" class="attachment-thumbnail wp-post-image" alt="Equestrian Life Coaching" title="Equestrian Life Coaching" /></a></div>]]></content:encoded>
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		<title>July 01, 2011 &#8211; Free Lessons</title>
		<link>http://www.awarenessinriding.com/calender/july-01-2011-free-lessons/</link>
		<comments>http://www.awarenessinriding.com/calender/july-01-2011-free-lessons/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 20:33:52 +0000</pubDate>
		<dc:creator>ericak</dc:creator>
				<category><![CDATA[Calender]]></category>
		<category><![CDATA[audit horse riding lesson]]></category>
		<category><![CDATA[equestrian auditing]]></category>
		<category><![CDATA[free auditing]]></category>
		<category><![CDATA[free horse riding lessons]]></category>
		<category><![CDATA[horse lesson auditing]]></category>

		<guid isPermaLink="false">http://www.ericafrei.com/awarenessinriding/?p=123</guid>
		<description><![CDATA[Starting July 1st, 2011 Awareness In Riding will be offering free auditing and limited hands-on lessons at our facility in Milton, Wisconsin.]]></description>
			<content:encoded><![CDATA[<p>Starting <strong>July 1st, 2011</strong> Awareness In Riding will be offering free auditing and limited hands-on lessons at our facility in Milton, Wisconsin.</p>
]]></content:encoded>
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